| Moving Time: |
2:01:48 |
| Distance: |
47.08 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
202.81 m / 297.33 m |
| Power: |
79 wZ1
0.95 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.41 |
| TSS: |
34 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
644 kcal |