Moving Time: 0:20:12
Distance: 8.70 km
Speed: 25.85 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 126 wZ4 2.03 w/kg
Max Power: 263 w
Norm. Power: 131 wZ4
Intensity: 1.02
TSS: 35
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 0.99 w/bpm
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution