Moving Time: 0:38:56
Distance: 15.65 km
Speed: 24.11 km/h
Ele Gain / Loss: 519.69 m / 109.20 m
Power: 273 wZ3 3.74 w/kg
Max Power: 468 w
Norm. Power: 297 wZ3
Intensity: 0.86
TSS: 48
Heart Rate: 150 bpm
Max HR: 182 bpm
Efficiency: 1.98 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution