Moving Time: 1:05:52
Distance: 27.25 km
Speed: 24.83 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 152 wZ2 2.03 w/kg
Max Power: 530 w
Norm. Power: 166 wZ3
Intensity: 0.78
TSS: 66
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.6%good
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.7 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution