| Moving Time: |
1:45:22 |
| Distance: |
46.99 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
228.61 m / 538.63 m |
| Power: |
109 wZ3
1.15 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.99 |
| TSS: |
173 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-31.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
769 kcal |
