Moving Time: 2:10:32
Distance: 60.57 km
Speed: 27.84 km/h
Ele Gain / Loss: 354.28 m / 359.53 m
Power: 160 wZ2 1.78 w/kg
Max Power: 310 w
Norm. Power: 168 wZ2
Intensity: 0.59
TSS: 76
Heart Rate: 122 bpm
Max HR: 139 bpm
Efficiency: 1.38 w/bpm
Decoupling: 14.8%poor
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 98.1% of the ride
Avg Torque: 21.5 Nm
Calories: 1,398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution