Moving Time: 0:24:27
Distance: 9.72 km
Speed: 23.84 km/h
Ele Gain / Loss: 329.00 m / 0.00 m
Power: 273 wZ4
Max Power: 374 w
Norm. Power: 280 wZ4
Intensity: 0.97
TSS: 39
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.74 w/bpm
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution