Moving Time: 0:36:54
Distance: 10.67 km
Speed: 17.35 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 275 wZ4 3.62 w/kg
Max Power: 688 w
Norm. Power: 284 wZ4
Intensity: 1.00
TSS: 62
Heart Rate: 179 bpm
Max HR: 202 bpm
Efficiency: 1.59 w/bpm
Cadence: 89 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution