| Moving Time: |
1:53:09 |
| Distance: |
54.93 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
114 wZ2
1.52 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.65 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
863 kcal |
