Moving Time: 1:57:09
Distance: 25.60 km
Speed: 13.11 km/h
Ele Gain / Loss: 1798.97 m / 27.77 m
Power: 239 wZ3 3.14 w/kg
Max Power: 335 w
Norm. Power: 241 wZ3
Intensity: 0.76
TSS: 114
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.80 w/bpm
Decoupling: 4.2%good
Cadence: 57 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.8 Nm
Calories: 1,875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution