Moving Time: 1:05:55
Distance: 18.13 km
Speed: 16.50 km/h
Ele Gain / Loss: 817.57 m / 22.57 m
Power: 218 wZ2 2.87 w/kg
Max Power: 275 w
Norm. Power: 219 wZ2
Intensity: 0.69
TSS: 53
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 1.87 w/bpm
Decoupling: -0.6%good
Cadence: 59 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution