| Moving Time: |
1:05:55 |
| Distance: |
18.13 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
218 wZ2
2.87 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
117 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
962 kcal |