Moving Time: 0:26:52
Distance: 6.29 km
Speed: 14.05 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 323 wZ4 3.63 w/kg
Max Power: 427 w
Norm. Power: 336 wZ4
Intensity: 0.99
TSS: 44
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 2.37 w/bpm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution