| Moving Time: |
1:36:47 |
| Distance: |
47.00 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
188 wZ2
|
| Max Power: |
294 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.62 |
| TSS: |
63 |
| Heart Rate: |
115 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,218 kcal |
