| Moving Time: |
0:50:08 |
| Distance: |
10.46 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
545.46 m / 113.03 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.90 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
648 kcal |
