| Moving Time: |
1:17:27 |
| Distance: |
10.21 km |
| Speed: |
7.91 km/h |
| Ele Gain / Loss: |
734.07 m / 27.18 m |
| Power: |
158 wZ3
1.86 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
819 kcal |
