| Moving Time: |
1:13:57 |
| Distance: |
42.60 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
243.52 m / 383.57 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,134 kcal |
