| Moving Time: |
1:00:50 |
| Distance: |
15.42 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
248 wZ3
3.14 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,010 kcal |
