| Moving Time: |
1:01:10 |
| Distance: |
15.39 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1135.00 m / 0.00 m |
| Power: |
362 wZ4
|
| Max Power: |
527 w |
| Norm. Power: |
371 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
3.20 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.3 Nm |
| Calories: |
1,483 kcal |
