| Moving Time: |
1:53:02 |
| Distance: |
38.57 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
768.86 m / 498.24 m |
| Power: |
174 wZ2
2.02 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,317 kcal |