| Moving Time: |
1:16:48 |
| Distance: |
24.50 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
205.78 m / 206.50 m |
| Power: |
96 wZ3
0.94 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
493 kcal |
