| Moving Time: |
1:06:07 |
| Distance: |
17.36 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
280 wZ3
3.43 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,239 kcal |
