Moving Time: 0:51:36
Distance: 15.42 km
Speed: 17.93 km/h
Ele Gain / Loss: 425.89 m / 351.63 m
Power: 148 wZ2 1.97 w/kg
Max Power: 303 w
Norm. Power: 180 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 120 bpm
Max HR: 165 bpm
Efficiency: 1.50 w/bpm
Cadence: 83 rpm
Max Cad: 179 rpm
Pedalling: 87.3% of the ride
Avg Torque: 21.8 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution