| Moving Time: |
1:32:55 |
| Distance: |
24.25 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.05 m |
| Power: |
224 wZ2
2.87 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,394 kcal |