| Moving Time: |
0:18:49 |
| Distance: |
6.05 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
158.75 m / 158.61 m |
| Power: |
107 wZ4
2.14 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
118 wZ5
|
| Intensity: |
1.16 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
134 kcal |