| Moving Time: |
1:14:19 |
| Distance: |
23.10 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
720.50 m / 182.61 m |
| Power: |
201 wZ2
2.46 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
96 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,000 kcal |
