| Moving Time: |
1:03:43 |
| Distance: |
10.47 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
580.26 m / 90.69 m |
| Power: |
173 wZ2
1.8 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
738 kcal |