| Moving Time: |
1:05:45 |
| Distance: |
17.11 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
819 kcal |
