Moving Time: 0:52:25
Distance: 18.07 km
Speed: 20.69 km/h
Ele Gain / Loss: 529.29 m / 244.82 m
Power: 187 wZ2 2.34 w/kg
Max Power: 358 w
Norm. Power: 211 wZ3
Intensity: 0.76
TSS: 51
Cadence: 73 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution