Moving Time: 0:41:33
Distance: 19.38 km
Speed: 27.98 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 159 wZ3 2.12 w/kg
Max Power: 299 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 48
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution