| Moving Time: |
1:20:19 |
| Distance: |
29.23 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
1047.00 m / 0.00 m |
| Power: |
153 wZ2
|
| Max Power: |
225 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.63 |
| TSS: |
52 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
823 kcal |
