| Moving Time: |
1:36:22 |
| Distance: |
26.65 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,413 kcal |
