Moving Time: 1:18:53
Distance: 34.71 km
Speed: 26.40 km/h
Ele Gain / Loss: 380.82 m / 125.95 m
Power: 195 wZ2 1.99 w/kg
Max Power: 390 w
Norm. Power: 204 wZ2
Intensity: 0.73
TSS: 70
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.51 w/bpm
Decoupling: 9.8%moderate
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution