Moving Time: 0:32:36
Distance: 15.42 km
Speed: 28.38 km/h
Ele Gain / Loss: 425.72 m / 351.46 m
Power: 315 wZ3 3.66 w/kg
Max Power: 750 w
Norm. Power: 332 wZ3
Intensity: 0.87
TSS: 41
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 2.17 w/bpm
Cadence: 74 rpm
Max Cad: 128 rpm
Pedalling: 99.4% of the ride
Avg Torque: 43.6 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution