| Moving Time: |
1:23:20 |
| Distance: |
42.60 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
243.57 m / 383.61 m |
| Power: |
167 wZ3
2.09 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
932 kcal |
