| Moving Time: |
1:05:41 |
| Distance: |
13.35 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
972.66 m / 21.45 m |
| Power: |
232 wZ3
2.97 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,020 kcal |