Moving Time: 0:27:02
Distance: 8.70 km
Speed: 19.32 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 97 wZ1 0.95 w/kg
Max Power: 115 w
Norm. Power: 98 wZ1
Intensity: 0.48
TSS: 10
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 0.85 w/bpm
Cadence: 51 rpm
Max Cad: 58 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution