Moving Time: 0:42:49
Distance: 18.80 km
Speed: 26.35 km/h
Ele Gain / Loss: 301.17 m / 239.39 m
Power: 193 wZ4 2.35 w/kg
Max Power: 322 w
Norm. Power: 201 wZ4
Intensity: 1.03
TSS: 75
Cadence: 85 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution