| Moving Time: |
1:09:31 |
| Distance: |
15.13 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
935 kcal |