| Moving Time: |
1:17:57 |
| Distance: |
38.43 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
160 wZ2
2 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
835 kcal |
