| Moving Time: |
1:08:05 |
| Distance: |
24.68 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
481.76 m / 396.25 m |
| Power: |
172 wZ3
2.07 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
784 kcal |
