Moving Time: 0:37:38
Distance: 9.98 km
Speed: 15.91 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 341 wZ4 3.92 w/kg
Max Power: 549 w
Norm. Power: 344 wZ4
Intensity: 1.01
TSS: 65
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 2.32 w/bpm
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 48.0 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution