| Moving Time: |
1:21:57 |
| Distance: |
18.88 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
154 wZ3
2.66 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
845 kcal |
