| Moving Time: |
1:33:52 |
| Distance: |
30.28 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
863.95 m / 646.91 m |
| Power: |
161 wZ1
2.3 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,012 kcal |
