Moving Time: 0:38:45
Distance: 17.42 km
Speed: 26.97 km/h
Ele Gain / Loss: 239.89 m / 325.41 m
Power: 192 wZ2 2.56 w/kg
Max Power: 360 w
Norm. Power: 194 wZ3
Intensity: 0.75
TSS: 37
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.43 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution