| Moving Time: |
1:19:39 |
| Distance: |
46.99 km |
| Speed: |
35.39 km/h |
| Ele Gain / Loss: |
228.53 m / 538.55 m |
| Power: |
221 wZ2
2.6 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,179 kcal |
