Moving Time: 0:44:32
Distance: 18.04 km
Speed: 24.31 km/h
Ele Gain / Loss: 358.72 m / 358.07 m
Power: 187 wZ3 2.08 w/kg
Max Power: 299 w
Norm. Power: 201 wZ3
Intensity: 0.85
TSS: 53
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution