Moving Time: 1:34:37
Distance: 33.17 km
Speed: 21.03 km/h
Ele Gain / Loss: 724.05 m / 183.58 m
Power: 186 wZ3 2.14 w/kg
Max Power: 427 w
Norm. Power: 206 wZ3
Intensity: 0.87
TSS: 119
Cadence: 62 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution