| Moving Time: |
1:59:21 |
| Distance: |
48.89 km |
| Speed: |
24.58 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
147 wZ4
1.4 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.96 |
| TSS: |
182 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,175 kcal |
