| Moving Time: |
1:17:31 |
| Distance: |
12.36 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
737.79 m / 171.08 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.71 |
| TSS: |
65 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
34 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
103.2 Nm |
| Calories: |
752 kcal |
