Moving Time: 1:09:41
Distance: 15.42 km
Speed: 13.28 km/h
Ele Gain / Loss: 930.79 m / 8.22 m
Power: 188 wZ4 2.94 w/kg
Max Power: 276 w
Norm. Power: 190 wZ4
Intensity: 0.96
TSS: 108
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.0%good
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution